The first retreat of 2022! yay!
Rachel Feddes of @ravenyoga and I will be leading a retreat May 28th at the charming Benmiller Community Hall.
~a wonderful opportunity to be quiet, turn in and find stillness.
~fully guided practices of Hatha yoga, meditation, mindfulness and chanting.
~this retreat is available for and to all practitioners, regardless of experience.
~ 9:00 am - 5:00pm
~refreshments and vegetarian lunch provided.
~For those that are not local,..or those looking for a local get-a-way... The Benmiller Inn is the perfect choice. You will enjoy the stunning location (just steps from the retreat centre), and also an opportunity to stay in a historic inn with fine dining. Benmiller is embraced by and connected to the extensive trail systems of Ontario.
A beautiful experience with a fine group of humans!
Comments from our October retreat:
"I wanted to thank you for a great retreat experience. The mix of yoga, theory, targeted practice, and guided meditations was a powerful combo." Gail
***Retreats will continue in the new year. Please reach out to me if you would like to be put on contact list for events.