Customized classes and personal retreats available: home, cottage, work

Retreats

Journey to Self: Reflect, Re-charge, Re-boot

Allow yourself the gift of time, space and stillness.  Allow yourself the opportunity to train with a master yogini, and come back to centre. Take the journey with us and once again be inspired by the healing practices of Yoga.  

Blue Mountain Resort

October 23-24 2021

Join me and teacher Shikha Metta of Inner Yogies, as we take you on a journey inward.  Spending two days in focused, intentional practice, will allow you to experience shifts that can help you create a new normal; deepen your practice, strengthen your skills and leave you knowing transcendance.  

We meet from 8:30- 5:30 pm. each day and include refreshments, healthy snacks and vegetarian lunch.275.00 per person.(*compassionate pricing available)

Meditate deeply~Move intelligently through Asana's~Learn new Pranayama techniques~Discover Yogic wisdom~Explore ancient Yogic philosophy...and more!

Retreat Schedule will be posted soon.  

Benmiller Community Hall

November 20-21, 2021

Benmiller, nestled beside extensive nature trails, is the perfect location to settle in stillness, invite peace within, so that we express peace with out.  

Local favourite Rachel Feddes will be joining me and together we will guide you through a unique journey to Self.  

We will meditate, engage prana through breath work and kriyas, move fluidly in asana's and heighten our awareness through Yogic wisdom and philosophy.

This retreat will leave you knowing deep stillness, healing and inspiration.

Refreshments, vegetarian lunch and snacks are included as well as gift bag valuing 50.00.  

$225.00 per person.

Retreat schedule to be posted soon!

 

For more information please email me, brendam@dmlaw.ca