~Retreats are completely customized to the individual client and will be influenced by location and goals of client.
~Work with the client to create a schedule of events based upon the clients vision.
~Full services include yoga, meditation, and mindfulness instruction.
~Additional services would incorporate locally inspired gourmet meals, cooking classes, massage therapy and key note speakers.
WHAT TO EXPECT
Enjoy the practices of meditation, mindfulness and/or yoga regardless of level of experience and to have fun doing it!
Take home and be excited about an invigorated practice.
Feel enlivened, relaxed and inspired.