~Retreats are completely customized to the individual client and will be influenced by location and goals of client.
~Work with the client to create a schedule of events based upon the clients vision.
~Full services include yoga, meditation, and mindfulness instruction.
~Additional services would incorporate locally inspired gourmet meals, cooking classes, massage therapy and key note speakers.
WHAT TO EXPECT
Enjoy the practices of meditation, mindfulness and/or yoga regardless of level of experience and to have fun doing it!
Take home and be excited about an invigorated practice.
Feel enlivened, relaxed and inspired.
A RECENT TESTIMONIAL
“I just wanted to follow up to say thank you for your wonderful yoga practice, meditation and dinner that you shared with us on Oct 27. Your yoga practice was very informative and flowed very nicely. As a group of 6 girls we all really enjoyed your practice and felt very relaxed afterwards. Many of us in the group do not practice meditation but you did such a wonderful job guiding us through the meditation that we were all very impressed. You were able to create a "next level" state of relaxation for us. It was so wonderful to have you prepare such an outstanding meal for us. We knew we were in for a treat when you blew us away with the starter salad. You grilled our steaks to perfection and dessert was an extra special treat. We just wanted to say thank you for giving us such a fantastic experience at our girls weekend away. Thank you 😊” Brooke H. London.