Interior Consciousness
 
 

     Interior Consciousness

               Meditation * Mindfulness * Yoga

 
 
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Inspiring others to live their best life from the inside out.

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Brenda Murphy

Certified Meditation Teacher

Certified hatha yoga teacher

Meditator. Yogini. Tender of gardens. Minder of animals big and small.

I was first introduced to yoga and meditation as a young athlete competing provincially, nationally and internationally. Since then I have maintained a private practice for over 30 years and have gained a great deal of experience and knowledge in that time.  

My goals as a teacher:

~are to make sure that each participant leaves my class confident and excited as they continue to explore their own practice.

~ that each student leaves my class knowing more than when they came in.  Every single time.  

~that my students are recognized as exacting and knowledgeable regardless of their experience.  

~ are to share the limitless benefits of meditation and yoga and have fun while doing it!